Shrimp skin is known as calcium bank . Every 100g of shrimp skin contains 991mg of calcium. Porphyra is also rich in calcium. Every 100 grams of Porphyra contains 264 mg of calcium. So when you make porridge, noodles or steamed eggs for your bab... ...
You can often see pancake stands in the north. Every time you see a shop making pancakes, I always stop by to observe for a while. I bought a pancake once and tasted it. I don't know if my taste is too picky or the difference between North and S... ...
Japanese style omelet. It's also called yuzishao. Yuzishao is very popular in Japan. It's a household name. It's said that every Japanese housewife must be able to cook common dishes. It often appears in sushi and Bento. Its basic material is eg... ...
When I was a child, I was short of material. I needed a lot of meat filled egg dumplings. I could not afford to eat them even if I wanted to. Even when I came to visit, my mother would not like to make more. So a bowl of golden and fragrant egg ... ...
Fennel has rich nutrition. I like its unique fragrance. The soft and delicious steamed buns make you can't stop.
I can't imagine that at the beginning, we also hated bitter melon. When we saw all the laws in the world, we were afraid to cherish the calm mood. After suffering, we were more clear and tasteless. But today, we remember that it's called half li... ...
The reference age of potato yolk and rice paste is - 7 months & 8 months. Although the iron content of the yolk is not high, it is also rich in protein, soft phospholipid, lutein, vitamins and calcium, phosphorus, potassium and other minerals. T... ...
It's nothing special. Cheese and omelet may match well. -
It's a very light, nutritious and delicious family dish.
Egg Kwai, egg, picnic, lunch, breakfast, love, breakfast, love, breakfast, and &. -
My father has taken my daughter to climb mountains for several weekends. It's a kind of non scenic mountain. There are often some outdoor climbers. When I took him for the first time, my father chose a short mountain road of about six kilometers... ...
Dear, I'm Junjun. A nutritionist and a baby sitter mother. I like to share the knowledge of baby's complementary food production and feeding. I made videos for my baby's food. They were included in my official account, baby food supplement maste... ...
It's a delicious soup. My son and I like it very much. So it's special for my husband. Because my husband is also a father. My son said that he should also make a dish for his father. -
This simple vegetable salad is good. It doesn't need salad dressing. The materials can be matched at will. It can also guarantee nutrition. It's a good choice for us to love beauty in summer. -
No matter how beautiful a cupcake is, it must also have a good bottom. This is the perfect. There is a solid bottom that does not crack or sink. You can dress up arbitrarily. -
Egg biscuits, also known as apricot yuan biscuits, have the flavor of childhood. There were not many snacks at that time. They couldn't stop eating. Kwai: very fast. The ingredients are simple. Only sugar, flour, egg. These three ingredients. Lo... ...
Asparagus has a high nutritional value. It enjoys the reputation of king of vegetables . Asparagus contains many kinds of amino acids, proteins and vitamins. A homely dish for all ages.